From the Lenten Parish Mission held at my home parish, St. Jane de Chantal in Abita Springs LA and presented by Fr. Louis Guardiola, Fathers of Mercy.
14 Spiritual Exercises to Strengthen our Spiritual Life:
1. Monthly confession at least every 4 weeks
2. Weekly Eucharist and Weekly/Daily Visit to the Blessed Sacrament
3. Faithfulness to Divine Office and/or Devotional Reader (daily)
4. Pray the Morning Offering Prayer
5. Rosary every day
6. Chaplet of Divine Mercy every day
7. Fasting
8. Examination of Conscience twice a day
9. Short Aspiration Prayers throughout the day
10. Use/wear Sacramentals
11. Read one chapter of Scripture every day
12. Read five paragraphs of the Catechism of the Catholic Church every day
13. Read one story of the Lives of the Saints weekly
14. Read five paragraphs of St. Faustina's Diary daily
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