Saturday, December 5, 2015

My personal journey continues

Today I had to get on the scale.  It's been 4 weeks and I was concerned because I knew there was some cheating going on.  Now I don't cheat like the old days.  When I say cheating maybe I ate 2 meals and only 4 replacements or my cheat meal would be a Subway sandwich.  And for good measure, add some cheese.  But I reflected over these 4 weeks that I ate no chocolate, no regular sodas, no burgers, no fries.

Today needed to be the day I weighed in, after all it has been 4 weeks.  When last we visited this scene I tipped the scales at 277, down 41 lbs. from the starting weight of my diet.  Today it hit 268 and now I can officially say I have lost over 50 lbs.  It's been a little over 3 and a half months but I am very pleased.  I know deep down that I could have done more, but for now I celebrate success and keep on being accountable.

I have 5 full months to my daughter's wedding and it would be so cool to lose 80 lbs. maybe more before that big event.  Hang on, we will find out together!

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